Holy month of Ramadan, Day 13 | Coming Soon in UAE
To get your personalized content feed, feel free to register, sign in and select what interests you in your Preferences.

Holy month of Ramadan, Day 13

Holy month of Ramadan, Day 13 - Coming Soon in UAE
25 April 2021

Fasting throughout the holy month of Ramadan is one of the five pillars of Islam. This tradition has been followed for many centuries, for which those who fast, have developed certain rules that allow them to endure fasting.

It is worth remembering that in addition to the ban on food from dawn to dusk, restrictions also apply to drinking any liquids, smoking and sexual activity. Moreover, even such actions as taking medicine or chewing gum are prohibited.

In order to tolerate abstinence from food in the best possible way, the best advice would be to drink plenty of water when allowed, in the time between Iftar and Suhoor. Since the weather is hot during Ramadan, it is very important that the body is not dehydrated. It is best to drink just plain water, and not tea, coffee or sweet drinks.

At a time when it is allowed to eat, it should be a nutritious meal, balanced with proteins, fats, and carbohydrates. Eating fast food can lead to indigestion, heaviness, and fatigue during the day. It is better to try to avoid too salty food, as it can cause thirst during the day.

 

And of course, only healthy adults take part in a fast. Children, pregnant women, people with health problems, the elderly and some other categories are exempted from fasting, as this may damage their health.

Dua

O Allah, on this day, purify me from uncleanliness and dirt, make me patient over events that are decreed, grant me the ability to be pious, and keep company with the good, by Your help, O the beloved of the destitute.

Article Categories

Article Tags

Related Articles

Holy month of Ramadan, Day 30 - Coming Soon in UAE Holy month of Ramadan, Day 30
11 May 2021
After the trials of the holy month of Ramadan, a long-awaited event for all Muslims begins - the celebration of Eid Al-Fitr.
Holy month of Ramadan, Day 29 - Coming Soon in UAE Holy month of Ramadan, Day 29
10 May 2021
The last few days of the holy month of Ramadan are dedicated by Muslims to summarize their experiences this year and prepare for one of the two greatest Islamic holidays - Eid al-Fitr (the second is Eid al-Adha).
Holy month of Ramadan, Day 28 - Coming Soon in UAE Holy month of Ramadan, Day 28
10 May 2021
Before the beginning of Eid al-Fitr, Muslims wait for the Night of Rewards or Laylat al-Jaiza. On this night, it is customary to make reinforced supplications and duas, and they all will be accepted.
Holy month of Ramadan, Day 27 - Coming Soon in UAE Holy month of Ramadan, Day 27
09 May 2021
Observing fasting during the month of Ramadan, with the right approach to eating, makes it possible to obtain benefits for physical health. But mental well-being while fasting can also have a beneficial effect.

Ramadan