Stress is repressed emotional pressure we put on ourself for due to our inability to manage emotions that arise out of daily experiences. It often gets in our way of enjoying life as we deserve to. A 60 minute journey of assuming responsibility of creating stress in our lives, altering our responses to triggers that make us anxious and bring out a change internally and create lasting happiness.
Enjoy with Anuradha, a medley of sound healing instruments, chants, breath work, gong yoga, hand mudras, aroma therapy and guided visualization effectively interwoven to relax you .
Pre-Booking is required
100 AED for 2 participants only.
For more information you can call 04 385 6633 / 056 771 1336